Excessive sugar intake linked to acne

By greenteapanda

February 26, 2009

Category: Observation

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This doesn’t surprise me at all, with the number of Taiwanese that love sugary foods, and the number of them that have less-than-perfect skin. Koreans in Korea ate a lot less sugar and more protein from what I could tell, and incidentally seemed to have perfect skin much more often. Certainly better than mine, though I have noticed a big difference since I began to take megadoses of vitamin B12 (methylcobalamin).

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